Playing quarter notes.
As we play a little faster than half notes, you would need a smaller piece of the bow, best in the middle.
Again, click on the tabs “3-6” below for the lessons and on the tab “Let’s improvise” to start the first improvisation exercise.
You can download the according page from the book below the video. (page 9)
Downloads of pages and backing-tracks are the black buttons below the video.